YOUR NEXT CHAPTER
Connect, Discover, Grow
We are a group practice of psychotherapists providing a compassionate, curious and non-judgemental approach. We offer both long-term psychotherapy and shorter-term counselling where we can go deeper if needed.
Therapy is your moment to process what’s going on now, make sense of the past and see what patterns are in your life. Awareness is key and offers you choice. We will collaborate with you to take an honest look at your life and deepen your relationship with yourself and others.
It can be difficult to ask for help and meet with someone new. We will do everything we can to make the process straightforward and welcoming.
Look at our individual bios for more on each of us.
Therapy is your moment to process what’s going on now, make sense of the past and see what patterns are in your life. Awareness is key and offers you choice. We will collaborate with you to take an honest look at your life and deepen your relationship with yourself and others.
It can be difficult to ask for help and meet with someone new. We will do everything we can to make the process straightforward and welcoming.
Look at our individual bios for more on each of us.
Our Services
Explore what we offer
Individual Counselling
Generally focused on particular issues, times of heightened stress, and life changes. Often shorter term.
Individual Psychotherapy
Longer term, with emphasis on self-awareness as a basis for managing difficulties, learning acceptance and creating change.
Relationship Therapy
For couples and sometimes families. An opportunity to begin to understand each other better, discover unhelpful patterns, and reconnect with each other.
About Us
Terrace Counselling & Therapy: Ready When You Are
At Terrace Counselling & Therapy, our dedicated team offers a safe space to explore life challenges and foster well-being, guiding you towards your true self.
Take the Next Step
Begin Your Journey Today
Contact us now to learn more about our services and how we can support you in overcoming life's obstacles.
Why Choose Us
Experience Personalized Care Tailored to Your Needs
Over a decade in practice together
Intuitive, compassionate and highly experienced
Central location
Join Us Today
Start Your Healing Journey with Us Now
Take the first step towards a happier and healthier you. Contact Terrace Counselling & Therapy for personalized support.